Mango Mocktail Recipe: The Perfect Alcohol-Free Summer Drink
BarNeedOn a hot summer day, nothing beats a cold, refreshing drink to quench your thirst. Today, we’re bringing you a delicious Mango Mocktail. This alcohol-free tropical drink perfectly blends the sweetness of mango with the refreshing tang of lemon, offering an amazing taste experience while keeping you cool. Whether you're at a party, having a picnic, or just relaxing solo, it’s the perfect choice.
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Introduction
The Mango Mocktail is a healthy and refreshing alcohol-free cocktail. With mango as the star ingredient, it brings a rich, fruity aroma while being packed with vitamins A and C, which help boost immunity and protect your skin. The addition of fresh lemon juice and mint leaves adds a refreshing touch to the sweetness, creating a balanced, crisp flavor. The bubbles from the soda water also provide a slight fizzy kick.
Since it's alcohol-free, this mocktail is perfect for any occasion, offering a delicious and healthier way to cool off during the summer.
Tools Needed
- Jigger: Ensures accurate measurements of each ingredient, helping you craft the perfect flavor balance.
- Muddler: Used to crush the mint leaves, releasing their aromatic oils for added freshness.
- Bar Spoon: Helps stir and mix all the ingredients evenly.
- Glass: You can use a highball glass or any glass of your choice.
Ingredients
- Mango Juice (3 oz): Freshly squeezed juice adds a rich, tropical flavor and natural sweetness, while providing a good dose of vitamins A and C to help hydrate and boost metabolism.
- Lemon Juice (1 oz): Adds a tangy kick to balance the sweetness, and you can adjust the amount to suit your taste.
- Mint Leaves (3-4 leaves): Provides a refreshing aroma and cooling sensation.
- Simple Syrup (1 teaspoon): Used to enhance sweetness; you can substitute with honey if preferred.
- Soda Water (as needed): Adds a subtle fizz, making the drink more refreshing.
- Ice (as needed): Chills the drink and keeps it cool.
Steps to Make
1. Place the mint leaves into the glass and gently muddle them with a muddler. Be careful not to muddle too much, as it may release a bitter taste.
2. Add the mango juice, lemon juice, and simple syrup to the glass.
3. Stir the ingredients together with a bar spoon to mix them thoroughly.
4. Add ice to your liking. It’s best not to overfill the glass with ice, as it could dilute the drink too much and affect the flavor.
5. Finally, pour in the soda water and give it a gentle stir with the bar spoon. Avoid stirring for too long to prevent losing the bubbles.
Nutritional Information (Estimated)
Mango Juice (3 oz)
- ABV: 0%
- Calories: 54
- Carbohydrates: 12 g
- Sugar: 12 g
Lemon Juice (1 oz)
- ABV: 0%
- Calories: 6
- Carbohydrates: 2 g
- Sugar: 1 g
Simple Syrup (1 teaspoon)
- ABV: 0%
- Calories: 20
- Carbohydrates: 5 g
- Sugar: 5 g
Soda Water (as needed)
- ABV: 0%
- Calories: 0
- Carbohydrates: 0 g
- Sugar: 0 g
Total Nutritional Information (per serving)
- ABV: 0%
- Calories: 80
- Carbohydrates: 19 g
- Sugar: 18 g
Notes
Sweetness Adjustment: If you prefer a sweeter taste, you can increase the amount of syrup. However, if you’re aiming for a more natural flavor, you can reduce or omit the syrup altogether.
Ice Selection: If you want to prevent the ice from melting too quickly and diluting the drink, consider using a larger ice cube. It will keep the drink cooler for longer without rapidly watering it down.
Food Pairing: This mocktail pairs perfectly with seafood, salads, or light dishes. You can also try it with some spicy snacks to help balance out the heat.
